Tips for set and setting for ketamine session
Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. The mindset video for session 3 of my Mindbloom ketamine therapy reminded me of the importance of set and setting. Here are a few tips for set and setting for ketamine sessions: You definitely don’t want to go into your ketamine session feeling rushed or […]
What happened during my fourth ketamine for depression therapy session
Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. During the guided meditation for intention-setting, the girl narrating said to hold your intention for how you want to be and experience life these next few months. To create an intention in the positive: “I allow myself to feel joy and happiness” vs. “I don’t […]
Setting intention for my second ketamine session
Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. Tomorrow’s intention for my second ketamine session for depression. I have all of this: IDEATION ENERGY CURIOSITY INSPIRATION CREATIVITY …brewing. My intention is to have such CLARITY about what to do with: My psychedelic experience My writing My Costa Rica project My future. And […]