What happened during my fourth ketamine for depression therapy session
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. During the guided meditation for intention-setting, the girl narrating said to hold your intention for how you want to be and experience life these next few months. To create an intention in the positive: “I allow myself to feel joy and happiness” vs. “I don’t […]
What happened during my third ketamine session at home
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. During my third ketamine session at home, I went all kinds of places but this time⏤compared to my first ketamine session and my second⏤I stayed engaged and aware almost the entire hour-long session. I also put the medicine (ketamine) in my cheek this time to see if […]
Integrating my second ketamine session: Is anything happening?
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. Since my second ketamine session and days beyond, I’ve asked myself “Is anything happening?” As I read more about the dissociative effects of ketamine, I recognize that perhaps that blank blue canvas and having very few thoughts flashing in my mind was an example of […]
What my second ketamine therapy session was like
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I got an early start at 7:30 am with a shower and by 8 am was arranging my room. Old hat by now. Just told my husband the gist of being a Peer Treatment Monitor (a/k/a “sitter”) and off I went with three yellow dissolvable tablets of ketamine under my tongue this time. 525 mg up from […]
Setting intention for my second ketamine session
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. Tomorrow’s intention for my second ketamine session for depression. I have all of this: IDEATION ENERGY CURIOSITY INSPIRATION CREATIVITY …brewing. My intention is to have such CLARITY about what to do with: My psychedelic experience My writing My Costa Rica project My future. And […]
Getting advice on integration after ketamine for depression
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. Getting the right ketamine dosage for depression She then asked about my first ketamine journey, which I described as intense at the very beginning, as though I were going to be in that state the whole time, but then it waned and evened out and […]
What happened during my first ketamine for depression therapy session (part 1 of 2)
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. The day is finally here! To prepare my mind and body for my first ketamine treatment, I took it easy yesterday, physically as well as dietarily. As instructed in my Mindbloom kit, enjoyed a leisurely a.m. wake-up this morning and took a nice shower, all important to “set and […]
What happened during my first ketamine for depression therapy session (part 2 of 2)
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. After prepping my Mindbloom box contents and following instructions for preparation for ketamine therapy, i was ready to connect with Billie, my guide, who’d been texting me during the week to see if I had questions or concerns she could support me with. (Read part 1 […]
I qualified for ketamine therapy for depression
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. That’s me at the Grand Canyon for the first time, a magnificent moment and special time with friends. Having fun with friends is part of the ketamine for depression prescription. I had my first ketamine consult and I am approved for ketamine therapy for depression! Katherine, […]
Do you know the mushroom man?
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Read Sober Psychonaut disclaimer for people in sobriety exploring psychedelic medicine. Last weekend in New York tripping my way to Phoenix, I bought mushrooms of the magic variety from a menu via text and sidewalk delivery out of what looked like a pizza delivery bag. God, the guy was so sweet and courteous, describing my […]